Emmett Johnson · Tyrone Tracy · 2026 week 1

Emmett Johnson or Tyrone Tracy?

Wondering who you should start this week — Emmett Johnson or Tyrone Tracy? The start/sit call and the numbers behind it are below, plus who wins a straight-up trade. Rebuilt nightly.

Start Tyrone Tracy — barelyThis one is a coin flip — the projections are within 0.2 points. The matchup leans Tyrone Tracy (DAL allow the 8th-most RB points), but you can defend either call.

Player	Wk 1	Proj (PPR)	Matchup	Form L3	Trade value	Status
Emmett Johnson	vs DEN	3.9	29th · tough	–	152	healthy
Tyrone Tracy START	vs DAL	4.1	8th · soft	14.8	85	Questionable

RBs vs DEN recently: Travis Etienne 12.6 pts (W16) · Brashard Smith 6.5 pts (W17) · Jaret Patterson 3.7 pts (W18).

RBs vs DAL recently: Omarion Hampton 15.5 pts (W16) · Jacory Croskey-Merritt 22.5 pts (W17) · Tyrone Tracy 19.9 pts (W18).

Who wins a straight-up trade?

Emmett Johnson carries the higher trade value — 152 against 85 (a 44% gap). In a one-for-one, the side receiving Emmett Johnson gets the most. Momentum: Emmett Johnson +102 and Tyrone Tracy -169 over the last 30 days.

Open in Start/Sit (any scoring) Open in the Trade Analyzer

More RB decisions

Emmett Johnson or Kaelon Black?Emmett Johnson or Tyjae Spears?Emmett Johnson or Brian Robinson?Tyrone Tracy or Keaton Mitchell?Tyrone Tracy or Kaleb Johnson?Tyrone Tracy or Alvin Kamara?

Game logs, matchup ranks and form are the 2025 season — 2026 hasn’t kicked off. Projections, schedule and trade values are current 2026 numbers, refreshed nightly.