James Conner · Mike Washington · 2026 week 3

James Conner or Mike Washington?

Wondering who you should start this week — James Conner or Mike Washington? The start/sit call and the numbers behind it are below, plus who wins a straight-up trade. Rebuilt nightly.

Start Mike Washington — barelyThis one is a coin flip — the projections are within 1.4 points. The matchup leans Mike Washington (NO allow the 6th-most RB points), but you can defend either call.
PlayerWk 3Proj (PPR)MatchupForm L3Trade valueStatus
James Conner vs DET 1.8 12th – – IR
Mike Washington START @ NO 3.2 6th · soft 2.4 152 healthy

RBs vs DET recently: Kendre Miller 9 pts (W1) · James Cook 19.9 pts (W2).

RBs vs NO recently: Jahmyr Gibbs 28.6 pts (W1) · Derrick Henry 14.7 pts (W2).

Who wins a straight-up trade?

Mike Washington carries the higher trade value — 152 against 0. In a one-for-one, the side receiving Mike Washington gets the most.

Open in Start/Sit (any scoring) Open in the Trade Analyzer

More RB decisions

Mike Washington or Alvin Kamara?Mike Washington or Jonah Coleman?Mike Washington or Chris Rodriguez?
All numbers are the 2026 season, refreshed nightly.