Kaytron Allen · Tyrone Tracy · 2026 week 3

Kaytron Allen or Tyrone Tracy?

Wondering who you should start this week — Kaytron Allen or Tyrone Tracy? The start/sit call and the numbers behind it are below, plus who wins a straight-up trade. Rebuilt nightly.

Start Kaytron Allen — barelyThis one is a coin flip — the projections are within 1.1 points. The matchup leans Kaytron Allen (SEA allow the 28th-most RB points), but you can defend either call.

Player	Wk 3	Proj (PPR)	Matchup	Form L3	Trade value	Status
Kaytron Allen START	vs SEA	1.9	28th · tough	2	–	healthy
Tyrone Tracy	vs TEN	0.8	13th	-0.6	28	healthy

RBs vs SEA recently: Rhamondre Stevenson 9.5 pts (W1) · Jeremiyah Love 4.5 pts (W2).

RBs vs TEN recently: Breece Hall 17.8 pts (W1) · Tank Bigsby 9.8 pts (W2).

Who wins a straight-up trade?

Tyrone Tracy carries the higher trade value — 28 against 0. In a one-for-one, the side receiving Tyrone Tracy gets the most.

Open in Start/Sit (any scoring) Open in the Trade Analyzer

More RB decisions

Kaytron Allen or Chris Brooks?Kaytron Allen or George Holani?Tyrone Tracy or Devin Singletary?Tyrone Tracy or Keaton Mitchell?Tyrone Tracy or Braelon Allen?

All numbers are the 2026 season, refreshed nightly.