Minnesota Vikings · Seattle Seahawks · 2026 week 3

Minnesota Vikings or Seattle Seahawks?

Wondering who you should start this week — Minnesota Vikings or Seattle Seahawks? The start/sit call and the numbers behind it are below, plus who wins a straight-up trade. Rebuilt nightly.

Start Seattle Seahawks — barelyThis one is a coin flip — the projections are within 0.7 points. The matchup leans Seattle Seahawks, but you can defend either call.
PlayerWk 3Proj (PPR)MatchupForm L3Trade valueStatus
Minnesota Vikings @ TB 8.6 – 14 – healthy
Seattle Seahawks START @ WAS 9.3 – 10.5 – healthy

Who wins a straight-up trade?

Their trade values are effectively even — a one-for-one is a fair swap on the numbers.

Open in Start/Sit (any scoring) Open in the Trade Analyzer

More DEF decisions

Minnesota Vikings or New England Patriots?Minnesota Vikings or Denver Broncos?Minnesota Vikings or Baltimore Ravens?Seattle Seahawks or Philadelphia Eagles?Seattle Seahawks or Los Angeles Rams?
All numbers are the 2026 season, refreshed nightly.