Ameer Abdullah · Kaytron Allen · 2026 week 3

Ameer Abdullah or Kaytron Allen?

Wondering who you should start this week — Ameer Abdullah or Kaytron Allen? The start/sit call and the numbers behind it are below, plus who wins a straight-up trade. Rebuilt nightly.

Start Ameer Abdullah — barelyThis one is a coin flip — the projections are within 0.8 points. The matchup leans Ameer Abdullah (NE allow the 23rd-most RB points), but you can defend either call.
PlayerWk 3Proj (PPR)MatchupForm L3Trade valueStatus
Ameer Abdullah START vs NE 2.8 23rd 3.3 – healthy
Kaytron Allen vs SEA 2.0 28th · tough 2 – healthy

RBs vs NE recently: Jadarian Price 5.8 pts (W1) · Jaylen Warren 7.7 pts (W2).

RBs vs SEA recently: Rhamondre Stevenson 9.5 pts (W1) · Jeremiyah Love 4.5 pts (W2).

Who wins a straight-up trade?

Their trade values are effectively even — a one-for-one is a fair swap on the numbers.

Open in Start/Sit (any scoring) Open in the Trade Analyzer

More RB decisions

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All numbers are the 2026 season, refreshed nightly.