Derrick Henry · Omarion Hampton · 2026 week 3

Derrick Henry or Omarion Hampton?

Wondering who you should start this week — Derrick Henry or Omarion Hampton? The start/sit call and the numbers behind it are below, plus who wins a straight-up trade. Rebuilt nightly.

Start Derrick HenryDerrick Henry projects 4.1 PPR points clear of Omarion Hampton in week 3, drawing DAL — the 10th-ranked matchup for RBs. The numbers behind the call are below; overrule them with your eyes open.
PlayerWk 3Proj (PPR)MatchupForm L3Trade valueStatus
Derrick Henry START @ DAL 19.3 10th 26.5 7,703 healthy
Omarion Hampton @ BUF 15.2 5th · soft 12.9 5,432 healthy

RBs vs DAL recently: Cam Skattebo 14.1 pts (W1) · Rachaad White 8.3 pts (W2).

RBs vs BUF recently: David Montgomery 25.9 pts (W1) · Jahmyr Gibbs 17.3 pts (W2).

Who wins a straight-up trade?

Derrick Henry carries the higher trade value — 7,703 against 5,432 (a 29% gap). In a one-for-one, the side receiving Derrick Henry gets the most. Momentum: Derrick Henry +1466 and Omarion Hampton -942 over the last 30 days.

Open in Start/Sit (any scoring) Open in the Trade Analyzer

More RB decisions

Derrick Henry or Christian McCaffrey?Derrick Henry or Kenneth Walker?Derrick Henry or James Cook?Omarion Hampton or Chase Brown?Omarion Hampton or De'Von Achane?Omarion Hampton or Saquon Barkley?
All numbers are the 2026 season, refreshed nightly.