Eli Stowers · Theo Johnson · 2026 week 1

Eli Stowers or Theo Johnson?

Wondering who you should start this week — Eli Stowers or Theo Johnson? The start/sit call and the numbers behind it are below, plus who wins a straight-up trade. Rebuilt nightly.

Start Theo JohnsonTheo Johnson projects 3.2 PPR points clear of Eli Stowers in week 1, drawing DAL — the 21st-ranked matchup for TEs. The numbers behind the call are below; overrule them with your eyes open.

Player	Wk 1	Proj (PPR)	Matchup	Form L3	Trade value	Status
Eli Stowers	vs WAS	1.0	2nd · soft	–	–	Questionable
Theo Johnson START	vs DAL	4.2	21st	8.9	–	Questionable

TEs vs WAS recently: Dallas Goedert 9.2 pts (W16) · Jake Ferguson 6.6 pts (W17) · Grant Calcaterra 8.1 pts (W18).

TEs vs DAL recently: Will Dissly 2.8 pts (W16) · Ben Sinnott 2.9 pts (W17) · Daniel Bellinger 9.8 pts (W18).

Who wins a straight-up trade?

Their trade values are effectively even — a one-for-one is a fair swap on the numbers.

Open in Start/Sit (any scoring) Open in the Trade Analyzer

More TE decisions

Eli Stowers or Cade Otton?Eli Stowers or Oscar Delp?Eli Stowers or Josh Oliver?Theo Johnson or Elijah Higgins?Theo Johnson or Justin Joly?Theo Johnson or Noah Fant?

Game logs, matchup ranks and form are the 2025 season — 2026 hasn’t kicked off. Projections, schedule and trade values are current 2026 numbers, refreshed nightly.