Elijah Arroyo · Noah Gray · 2026 week 5

Elijah Arroyo or Noah Gray?

Wondering who you should start this week — Elijah Arroyo or Noah Gray? The start/sit call and the numbers behind it are below, plus who wins a straight-up trade. Rebuilt nightly.

Start Noah GrayNoah Gray projects 2.2 PPR points clear of Elijah Arroyo in week 5, drawing LAC — the 25th-ranked matchup for TEs. The numbers behind the call are below; overrule them with your eyes open.
PlayerWk 5Proj (PPR)MatchupForm L3Trade valueStatus
Elijah Arroyo vs SF 1.1 31st · tough 2.7 – healthy
Noah Gray START vs LAC 3.3 25th · tough 4 – healthy

TEs vs SF recently: Greg Dulcich 1.7 pts (W2) · Trey McBride 7.5 pts (W3) · Evan Engram 0.6 pts (W4).

TEs vs LAC recently: Michael Mayer 2.3 pts (W2) · Dalton Kincaid 1.8 pts (W3) · AJ Barner 1.2 pts (W4).

🎓 The coach's read

Free. Add your scoring and who else you have — the answer gets specific. 3 questions a day without an account, 30 with one.

Who wins a straight-up trade?

Their trade values are effectively even — a one-for-one is a fair swap on the numbers.

Open in Start/Sit (any scoring) Open in the Trade Analyzer

More TE decisions

All numbers are the 2026 season, refreshed nightly.