Emanuel Wilson · Keaton Mitchell · 2026 week 3

Emanuel Wilson or Keaton Mitchell?

Wondering who you should start this week — Emanuel Wilson or Keaton Mitchell? The start/sit call and the numbers behind it are below, plus who wins a straight-up trade. Rebuilt nightly.

Start Keaton Mitchell — barelyThis one is a coin flip — the projections are within 0.4 points. The matchup leans Keaton Mitchell (BUF allow the 5th-most RB points), but you can defend either call.

Player	Wk 3	Proj (PPR)	Matchup	Form L3	Trade value	Status
Emanuel Wilson	@ WAS	6.3	32nd · tough	4.8	134	healthy
Keaton Mitchell START	@ BUF	6.7	5th · soft	2.9	62	healthy

RBs vs WAS recently: Saquon Barkley 8 pts (W1) · Javonte Williams 5 pts (W2).

RBs vs BUF recently: David Montgomery 25.9 pts (W1) · Jahmyr Gibbs 17.3 pts (W2).

Who wins a straight-up trade?

Emanuel Wilson carries the higher trade value — 134 against 62 (a 54% gap). In a one-for-one, the side receiving Emanuel Wilson gets the most. Momentum: Emanuel Wilson +134 and Keaton Mitchell -85 over the last 30 days.

Open in Start/Sit (any scoring) Open in the Trade Analyzer

More RB decisions

Emanuel Wilson or Jonathon Brooks?Emanuel Wilson or Tyjae Spears?Emanuel Wilson or Mike Washington?Keaton Mitchell or Brian Robinson?Keaton Mitchell or Chris Rodriguez?

All numbers are the 2026 season, refreshed nightly.