Aaron Jones · David Montgomery · 2026 week 4

Aaron Jones or David Montgomery?

Wondering who you should start this week — Aaron Jones or David Montgomery? The start/sit call and the numbers behind it are below, plus who wins a straight-up trade. Rebuilt nightly.

Start David Montgomery — barelyThis one is a coin flip — the projections are within 0.4 points. The matchup leans David Montgomery (DAL allow the 8th-most RB points), but you can defend either call.
PlayerWk 4Proj (PPR)MatchupForm L3Trade valueStatus
Aaron Jones vs MIA 14.6 3rd · soft 11.6 1,589 healthy
David Montgomery START vs DAL 15.0 8th · soft 13.4 2,494 healthy

RBs vs MIA recently: Ashton Jeanty 26.7 pts (W1) · Christian McCaffrey 18.6 pts (W2) · Kenneth Walker 19.3 pts (W3).

RBs vs DAL recently: Cam Skattebo 14.1 pts (W1) · Rachaad White 8.3 pts (W2) · Derrick Henry 20.9 pts (W3).

🎓 The coach's read

Free. Add your scoring and who else you have — the answer gets specific. 3 questions a day without an account, 30 with one.

Who wins a straight-up trade?

David Montgomery carries the higher trade value — 2,494 against 1,589 (a 36% gap). In a one-for-one, the side receiving David Montgomery gets the most. Momentum: Aaron Jones +964 and David Montgomery -597 over the last 30 days.

Open in Start/Sit (any scoring) Open in the Trade Analyzer

More RB decisions

All numbers are the 2026 season, refreshed nightly.