Ameer Abdullah · Jonah Coleman · 2026 week 5

Ameer Abdullah or Jonah Coleman?

Wondering who you should start this week — Ameer Abdullah or Jonah Coleman? The start/sit call and the numbers behind it are below, plus who wins a straight-up trade. Rebuilt nightly.

Start Jonah Coleman — barelyThis one is a coin flip — the projections are within 1 point. The matchup leans Jonah Coleman (ARI allow the 25th-most RB points), but you can defend either call.

Player	Wk 5	Proj (PPR)	Matchup	Form L3	Trade value	Status
Ameer Abdullah	vs PHI	1.0	12th	2.2	–	healthy
Jonah Coleman START	@ ARI	2.0	25th · tough	14.8	83	IR

RBs vs PHI recently: Tyjae Spears 7 pts (W2) · D'Andre Swift 8.8 pts (W3) · Kyren Williams 26.7 pts (W4).

RBs vs ARI recently: Emanuel Wilson 9.2 pts (W2) · Christian McCaffrey 17.6 pts (W3) · Cam Skattebo 6.6 pts (W4).

🎓 The coach's read

Jonah Coleman projects 1 point higher in PPR.
Ameer Abdullah faces PHI, 12th most generous to RBs.
Jonah Coleman faces ARI, 25th most generous to RBs.
Jonah Coleman is flagged OUT.

Who wins a straight-up trade?

Jonah Coleman carries the higher trade value — 83 against 0. In a one-for-one, the side receiving Jonah Coleman gets the most.

Open in Start/Sit (any scoring) Open in the Trade Analyzer

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All numbers are the 2026 season, refreshed nightly.