Ameer Abdullah · Tyler Goodson · 2026 week 4

Ameer Abdullah or Tyler Goodson?

Wondering who you should start this week — Ameer Abdullah or Tyler Goodson? The start/sit call and the numbers behind it are below, plus who wins a straight-up trade. Rebuilt nightly.

Start Tyler Goodson — barelyThis one is a coin flip — the projections are within 0.1 points. The matchup leans Tyler Goodson (HOU allow the 30th-most RB points), but you can defend either call.

Player	Wk 4	Proj (PPR)	Matchup	Form L3	Trade value	Status
Ameer Abdullah	@ CIN	2.9	23rd	2.2	–	healthy
Tyler Goodson START	@ HOU	3.0	30th · tough	2.7	–	healthy

RBs vs CIN recently: Bucky Irving 13.3 pts (W1) · Woody Marks 3.5 pts (W2) · Jaylen Warren 17.6 pts (W3).

RBs vs HOU recently: James Cook 6.9 pts (W1) · Chase Brown 8.2 pts (W2) · Jonathan Taylor 7.2 pts (W3).

Who wins a straight-up trade?

Their trade values are effectively even — a one-for-one is a fair swap on the numbers.

Open in Start/Sit (any scoring) Open in the Trade Analyzer

More RB decisions

Ameer Abdullah or Jonathon Brooks?Ameer Abdullah or Mike Washington?Ameer Abdullah or Justice Hill?Tyler Goodson or Justice Hill?Tyler Goodson or Ray Davis?

All numbers are the 2026 season, refreshed nightly.