Christian McCaffrey · Kyren Williams · 2026 week 5

Christian McCaffrey or Kyren Williams?

Wondering who you should start this week — Christian McCaffrey or Kyren Williams? The start/sit call and the numbers behind it are below, plus who wins a straight-up trade. Rebuilt nightly.

Start Kyren Williams — barelyThis one is a coin flip — the projections are within 0.8 points. The matchup leans Kyren Williams (BUF allow the 6th-most RB points), but you can defend either call.
PlayerWk 5Proj (PPR)MatchupForm L3Trade valueStatus
Christian McCaffrey @ SEA 18.1 19th 20.1 7,262 healthy
Kyren Williams START vs BUF 18.9 6th · soft 24.7 6,240 healthy

RBs vs SEA recently: Jeremiyah Love 4.5 pts (W2) · Rachaad White 10.1 pts (W3) · Omarion Hampton 11.3 pts (W4).

RBs vs BUF recently: Jahmyr Gibbs 17.3 pts (W2) · Keaton Mitchell 10.7 pts (W3) · Rhamondre Stevenson 15.4 pts (W4).

🎓 The coach's read

Free. Add your scoring and who else you have — the answer gets specific. 3 questions a day without an account, 30 with one.

Who wins a straight-up trade?

Christian McCaffrey carries the higher trade value — 7,262 against 6,240 (a 14% gap). In a one-for-one, the side receiving Christian McCaffrey gets the most. Momentum: Christian McCaffrey -1571 and Kyren Williams +1665 over the last 30 days.

Open in Start/Sit (any scoring) Open in the Trade Analyzer

More RB decisions

All numbers are the 2026 season, refreshed nightly.