Gunnar Helm · Josh Oliver · 2026 week 3

Gunnar Helm or Josh Oliver?

Wondering who you should start this week — Gunnar Helm or Josh Oliver? The start/sit call and the numbers behind it are below, plus who wins a straight-up trade. Rebuilt nightly.

Start Gunnar HelmGunnar Helm projects 5.5 PPR points clear of Josh Oliver in week 3, drawing NYG — the 13th-ranked matchup for TEs. The numbers behind the call are below; overrule them with your eyes open.

Player	Wk 3	Proj (PPR)	Matchup	Form L3	Trade value	Status
Gunnar Helm START	@ NYG	8.0	13th	5.1	–	healthy
Josh Oliver	@ TB	2.5	4th · soft	3.8	–	healthy

TEs vs NYG recently: Brevyn Spann-Ford 1.4 pts (W1) · Terrance Ferguson 11.4 pts (W2).

TEs vs TB recently: Mike Gesicki 13.8 pts (W1) · Blake Whiteheart 7.7 pts (W2).

Who wins a straight-up trade?

Their trade values are effectively even — a one-for-one is a fair swap on the numbers.

Open in Start/Sit (any scoring) Open in the Trade Analyzer

More TE decisions

Gunnar Helm or Colby Parkinson?Gunnar Helm or Greg Dulcich?Gunnar Helm or Cade Otton?

All numbers are the 2026 season, refreshed nightly.