Gunnar Helm · Oscar Delp · 2026 week 3

Gunnar Helm or Oscar Delp?

Wondering who you should start this week — Gunnar Helm or Oscar Delp? The start/sit call and the numbers behind it are below, plus who wins a straight-up trade. Rebuilt nightly.

Start Gunnar HelmGunnar Helm projects 6.2 PPR points clear of Oscar Delp in week 3, drawing NYG — the 13th-ranked matchup for TEs. The numbers behind the call are below; overrule them with your eyes open.

Player	Wk 3	Proj (PPR)	Matchup	Form L3	Trade value	Status
Gunnar Helm START	@ NYG	8.0	13th	5.1	–	healthy
Oscar Delp	vs LV	1.8	23rd	1.8	–	healthy

TEs vs NYG recently: Brevyn Spann-Ford 1.4 pts (W1) · Terrance Ferguson 11.4 pts (W2).

TEs vs LV recently: Greg Dulcich 1.8 pts (W1) · Oronde Gadsden 7.8 pts (W2).

Who wins a straight-up trade?

Their trade values are effectively even — a one-for-one is a fair swap on the numbers.

Open in Start/Sit (any scoring) Open in the Trade Analyzer

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All numbers are the 2026 season, refreshed nightly.