J.K. Dobbins · Rachaad White · 2026 week 3

J.K. Dobbins or Rachaad White?

Wondering who you should start this week — J.K. Dobbins or Rachaad White? The start/sit call and the numbers behind it are below, plus who wins a straight-up trade. Rebuilt nightly.

Start Rachaad White — barelyThis one is a coin flip — the projections are within 0.2 points. The matchup leans Rachaad White (SEA allow the 28th-most RB points), but you can defend either call.
PlayerWk 3Proj (PPR)MatchupForm L3Trade valueStatus
J.K. Dobbins vs LAR 6.2 25th · tough 3.6 722 Questionable
Rachaad White START vs SEA 6.4 28th · tough 9.5 666 healthy

RBs vs LAR recently: Christian McCaffrey 8.8 pts (W1) · Cam Skattebo 5.5 pts (W2).

RBs vs SEA recently: Rhamondre Stevenson 9.5 pts (W1) · Jeremiyah Love 4.5 pts (W2).

Who wins a straight-up trade?

J.K. Dobbins carries the higher trade value — 722 against 666 (a 8% gap). In a one-for-one, the side receiving J.K. Dobbins gets the most. Momentum: J.K. Dobbins -396 and Rachaad White +57 over the last 30 days.

Open in Start/Sit (any scoring) Open in the Trade Analyzer

More RB decisions

All numbers are the 2026 season, refreshed nightly.