J.K. Dobbins · Rachaad White · 2026 week 9

J.K. Dobbins or Rachaad White?

Wondering who you should start this week — J.K. Dobbins or Rachaad White? The start/sit call and the numbers behind it are below, plus who wins a straight-up trade. Rebuilt nightly.

Start Rachaad White — barelyThis one is a coin flip — the projections are within 1.2 points. The matchup leans Rachaad White (LAR allow the 28th-most RB points), but you can defend either call.

Player	Wk 9	Proj (PPR)	Matchup	Form L3	Trade value	Status
J.K. Dobbins	@ CAR	10.0	2nd · soft	7.7	407	healthy
Rachaad White START	vs LAR	11.2	28th · tough	10.9	866	healthy

RBs vs CAR recently: Dameon Pierce 11 pts (W6) · Bucky Irving 23 pts (W7) · Josh Jacobs 17.2 pts (W8).

RBs vs LAR recently: Zonovan Knight 9.8 pts (W6) · Ashton Jeanty 13.6 pts (W7) · Kimani Vidal 3 pts (W8).

🎓 The coach's read

Rachaad White projects 1.2 points higher in PPR.
J.K. Dobbins faces CAR, 2nd most generous to RBs.
Rachaad White faces LAR, 28th most generous to RBs.

Who wins a straight-up trade?

Rachaad White carries the higher trade value — 866 against 407 (a 53% gap). In a one-for-one, the side receiving Rachaad White gets the most. Momentum: J.K. Dobbins -174 and Rachaad White +569 over the last 30 days.

Open in Start/Sit (any scoring) Open in the Trade Analyzer

More RB decisions

J.K. Dobbins or Devin Singletary?J.K. Dobbins or Kaelon Black?J.K. Dobbins or TreVeyon Henderson?Rachaad White or Zach Charbonnet?Rachaad White or Kyle Monangai?Rachaad White or Rico Dowdle?

All numbers are the 2026 season, refreshed nightly.