Jonah Coleman · Rachaad White · 2026 week 3

Jonah Coleman or Rachaad White?

Wondering who you should start this week — Jonah Coleman or Rachaad White? The start/sit call and the numbers behind it are below, plus who wins a straight-up trade. Rebuilt nightly.

Start Jonah Coleman — barelyThis one is a coin flip — the projections are within 0.9 points. The matchup leans Jonah Coleman (LAR allow the 25th-most RB points), but you can defend either call.

Player	Wk 3	Proj (PPR)	Matchup	Form L3	Trade value	Status
Jonah Coleman START	vs LAR	7.3	25th · tough	14.8	622	healthy
Rachaad White	vs SEA	6.4	28th · tough	9.5	666	healthy

RBs vs LAR recently: Christian McCaffrey 8.8 pts (W1) · Cam Skattebo 5.5 pts (W2).

RBs vs SEA recently: Rhamondre Stevenson 9.5 pts (W1) · Jeremiyah Love 4.5 pts (W2).

Who wins a straight-up trade?

Rachaad White carries the higher trade value — 666 against 622 (a 7% gap). In a one-for-one, the side receiving Rachaad White gets the most. Momentum: Jonah Coleman +399 and Rachaad White +57 over the last 30 days.

Open in Start/Sit (any scoring) Open in the Trade Analyzer

More RB decisions

Jonah Coleman or J.K. Dobbins?Jonah Coleman or Rico Dowdle?Rachaad White or Jacory Croskey-Merritt?Rachaad White or J.K. Dobbins?Rachaad White or Rico Dowdle?

All numbers are the 2026 season, refreshed nightly.