Josh Downs · Quentin Johnston · 2026 week 1

Josh Downs or Quentin Johnston?

Wondering who you should start this week — Josh Downs or Quentin Johnston? The start/sit call and the numbers behind it are below, plus who wins a straight-up trade. Rebuilt nightly.

Start Josh Downs — barelyThis one is a coin flip — the projections are within 1.4 points. The matchup leans Josh Downs (BAL allow the 5th-most WR points), but you can defend either call.

Player	Wk 1	Proj (PPR)	Matchup	Form L3	Trade value	Status
Josh Downs START	vs BAL	12.5	5th · soft	8.9	691	Questionable
Quentin Johnston	vs ARI	11.1	19th	12.7	1,153	healthy

WRs vs BAL recently: Stefon Diggs 13.8 pts (W16) · Christian Watson 17.3 pts (W17) · Calvin Austin 11.5 pts (W18).

WRs vs ARI recently: Drake London 2.7 pts (W16) · Ja'Marr Chase 18 pts (W17) · Puka Nacua 16 pts (W18).

Who wins a straight-up trade?

Quentin Johnston carries the higher trade value — 1,153 against 691 (a 40% gap). In a one-for-one, the side receiving Quentin Johnston gets the most. Momentum: Josh Downs -175 and Quentin Johnston +338 over the last 30 days.

Open in Start/Sit (any scoring) Open in the Trade Analyzer

More WR decisions

Josh Downs or Deebo Samuel?Josh Downs or Jordan Addison?Josh Downs or Makai Lemon?Quentin Johnston or DK Metcalf?Quentin Johnston or Brian Thomas?Quentin Johnston or Chris Godwin?

Game logs, matchup ranks and form are the 2025 season — 2026 hasn’t kicked off. Projections, schedule and trade values are current 2026 numbers, refreshed nightly.