Keaton Mitchell · Kenny Gainwell · 2026 week 4

Keaton Mitchell or Kenny Gainwell?

Wondering who you should start this week — Keaton Mitchell or Kenny Gainwell? The start/sit call and the numbers behind it are below, plus who wins a straight-up trade. Rebuilt nightly.

Start Kenny GainwellKenny Gainwell projects 2.8 PPR points clear of Keaton Mitchell in week 4, drawing GB — the 1st-ranked matchup for RBs. The numbers behind the call are below; overrule them with your eyes open.
PlayerWk 4Proj (PPR)MatchupForm L3Trade valueStatus
Keaton Mitchell @ SEA 4.7 26th · tough 6.5 215 healthy
Kenny Gainwell START vs GB 7.5 1st · soft 3.4 245 healthy

RBs vs SEA recently: Rhamondre Stevenson 9.5 pts (W1) · Jeremiyah Love 4.5 pts (W2) · Rachaad White 10.1 pts (W3).

RBs vs GB recently: Jordan Mason 11.9 pts (W1) · Breece Hall 9.2 pts (W2) · Bijan Robinson 33.3 pts (W3).

Who wins a straight-up trade?

Kenny Gainwell carries the higher trade value — 245 against 215 (a 12% gap). In a one-for-one, the side receiving Kenny Gainwell gets the most. Momentum: Keaton Mitchell +73 and Kenny Gainwell -639 over the last 30 days.

Open in Start/Sit (any scoring) Open in the Trade Analyzer

More RB decisions

All numbers are the 2026 season, refreshed nightly.