Kenny Gainwell · Tyjae Spears · 2026 week 3

Kenny Gainwell or Tyjae Spears?

Wondering who you should start this week — Kenny Gainwell or Tyjae Spears? The start/sit call and the numbers behind it are below, plus who wins a straight-up trade. Rebuilt nightly.

Start Tyjae Spears — barelyThis one is a coin flip — the projections are within 0.9 points. The matchup leans Tyjae Spears (NYG allow the 8th-most RB points), but you can defend either call.

Player	Wk 3	Proj (PPR)	Matchup	Form L3	Trade value	Status
Kenny Gainwell	vs MIN	7.7	29th · tough	3.7	270	healthy
Tyjae Spears START	@ NYG	8.6	8th · soft	6.7	165	Questionable

RBs vs MIN recently: MarShawn Lloyd 3.7 pts (W1) · D'Andre Swift 7.9 pts (W2).

RBs vs NYG recently: Javonte Williams 19.2 pts (W1) · Kyren Williams 13.7 pts (W2).

Who wins a straight-up trade?

Kenny Gainwell carries the higher trade value — 270 against 165 (a 39% gap). In a one-for-one, the side receiving Kenny Gainwell gets the most. Momentum: Kenny Gainwell -589 and Tyjae Spears -24 over the last 30 days.

Open in Start/Sit (any scoring) Open in the Trade Analyzer

More RB decisions

Kenny Gainwell or Tyler Allgeier?Kenny Gainwell or Tank Bigsby?Kenny Gainwell or Alvin Kamara?Tyjae Spears or Alvin Kamara?Tyjae Spears or Jonathon Brooks?

All numbers are the 2026 season, refreshed nightly.