Noah Gray · Theo Johnson · 2026 week 3

Noah Gray or Theo Johnson?

Wondering who you should start this week — Noah Gray or Theo Johnson? The start/sit call and the numbers behind it are below, plus who wins a straight-up trade. Rebuilt nightly.

Start Noah Gray — barelyThis one is a coin flip — the projections are within 0.4 points. The matchup leans Noah Gray (MIA allow the 12th-most TE points), but you can defend either call.

Player	Wk 3	Proj (PPR)	Matchup	Form L3	Trade value	Status
Noah Gray START	@ MIA	3.4	12th	1.5	–	healthy
Theo Johnson	vs TEN	3.0	27th · tough	1.9	–	healthy

TEs vs MIA recently: Michael Mayer 3.2 pts (W1) · George Kittle 14 pts (W2).

TEs vs TEN recently: Kenyon Sadiq 8.4 pts (W1) · Johnny Mundt 0.8 pts (W2).

Who wins a straight-up trade?

Their trade values are effectively even — a one-for-one is a fair swap on the numbers.

Open in Start/Sit (any scoring) Open in the Trade Analyzer

More TE decisions

Noah Gray or Tommy Tremble?Noah Gray or Mason Taylor?Noah Gray or Will Kacmarek?Theo Johnson or Foster Moreau?Theo Johnson or Noah Fant?

All numbers are the 2026 season, refreshed nightly.