Rico Dowdle · TreVeyon Henderson · 2026 week 1

Rico Dowdle or TreVeyon Henderson?

Wondering who you should start this week — Rico Dowdle or TreVeyon Henderson? The start/sit call and the numbers behind it are below, plus who wins a straight-up trade. Rebuilt nightly.

Start Rico DowdleRico Dowdle projects 2.4 PPR points clear of TreVeyon Henderson in week 1, drawing ATL — the 17th-ranked matchup for RBs. The numbers behind the call are below; overrule them with your eyes open.

Player	Wk 1	Proj (PPR)	Matchup	Form L3	Trade value	Status
Rico Dowdle START	vs ATL	12.5	17th	6.9	1,679	healthy
TreVeyon Henderson	@ SEA	10.1	32nd · tough	9.2	2,241	Questionable

RBs vs ATL recently: Michael Carter 6.5 pts (W16) · Kyren Williams 13 pts (W17) · Audric Estime 10.6 pts (W18).

RBs vs SEA recently: Blake Corum 12.1 pts (W16) · Rico Dowdle 6.3 pts (W17) · Christian McCaffrey 5.7 pts (W18).

Who wins a straight-up trade?

TreVeyon Henderson carries the higher trade value — 2,241 against 1,679 (a 25% gap). In a one-for-one, the side receiving TreVeyon Henderson gets the most. Momentum: Rico Dowdle +17 and TreVeyon Henderson -979 over the last 30 days.

Open in Start/Sit (any scoring) Open in the Trade Analyzer

More RB decisions

Rico Dowdle or Jaylen Warren?Rico Dowdle or Rhamondre Stevenson?Rico Dowdle or Josh Jacobs?TreVeyon Henderson or Quinshon Judkins?TreVeyon Henderson or Jadarian Price?TreVeyon Henderson or Bhayshul Tuten?

Game logs, matchup ranks and form are the 2025 season — 2026 hasn’t kicked off. Projections, schedule and trade values are current 2026 numbers, refreshed nightly.