Seth McGowan · TreVeyon Henderson · 2026 week 9

Seth McGowan or TreVeyon Henderson?

Wondering who you should start this week — Seth McGowan or TreVeyon Henderson? The start/sit call and the numbers behind it are below, plus who wins a straight-up trade. Rebuilt nightly.

Start TreVeyon Henderson — barelyThis one is a coin flip — the projections are within 1 point. The matchup leans TreVeyon Henderson (GB allow the 8th-most RB points), but you can defend either call.

Player	Wk 9	Proj (PPR)	Matchup	Form L3	Trade value	Status
Seth McGowan	vs DAL	5.2	3rd · soft	3.8	463	healthy
TreVeyon Henderson START	vs GB	6.2	8th · soft	4	596	Out

RBs vs DAL recently: Pierre Strong Jr. 6.7 pts (W6) · Saquon Barkley 13.1 pts (W7) · Tyler Allgeier 31.1 pts (W8).

RBs vs GB recently: Javonte Williams 11 pts (W6) · Jahmyr Gibbs 12.3 pts (W7) · Chuba Hubbard 17.9 pts (W8).

🎓 The coach's read

TreVeyon Henderson projects 1 point higher in PPR.
Seth McGowan faces DAL, 3rd most generous to RBs.
TreVeyon Henderson faces GB, 8th most generous to RBs.
TreVeyon Henderson is flagged OUT.

Who wins a straight-up trade?

TreVeyon Henderson carries the higher trade value — 596 against 463 (a 22% gap). In a one-for-one, the side receiving TreVeyon Henderson gets the most. Momentum: Seth McGowan +486 and TreVeyon Henderson -1047 over the last 30 days.

Open in Start/Sit (any scoring) Open in the Trade Analyzer

More RB decisions

Seth McGowan or RJ Harvey?Seth McGowan or Tyler Allgeier?TreVeyon Henderson or J.K. Dobbins?TreVeyon Henderson or Alvin Kamara?TreVeyon Henderson or Emanuel Wilson?

All numbers are the 2026 season, refreshed nightly.