Jonah Coleman · Rico Dowdle · 2026 week 3

Jonah Coleman or Rico Dowdle?

Wondering who you should start this week — Jonah Coleman or Rico Dowdle? The start/sit call and the numbers behind it are below, plus who wins a straight-up trade. Rebuilt nightly.

Start Rico DowdleRico Dowdle projects 4.9 PPR points clear of Jonah Coleman in week 3, drawing CIN — the 26th-ranked matchup for RBs. The numbers behind the call are below; overrule them with your eyes open.

Player	Wk 3	Proj (PPR)	Matchup	Form L3	Trade value	Status
Jonah Coleman	vs LAR	7.3	25th · tough	14.8	622	healthy
Rico Dowdle START	vs CIN	12.2	26th · tough	5.3	683	Questionable

RBs vs LAR recently: Christian McCaffrey 8.8 pts (W1) · Cam Skattebo 5.5 pts (W2).

RBs vs CIN recently: Bucky Irving 13.3 pts (W1) · Woody Marks 3.5 pts (W2).

Who wins a straight-up trade?

Rico Dowdle carries the higher trade value — 683 against 622 (a 9% gap). In a one-for-one, the side receiving Rico Dowdle gets the most. Momentum: Jonah Coleman +399 and Rico Dowdle -727 over the last 30 days.

Open in Start/Sit (any scoring) Open in the Trade Analyzer

More RB decisions

Jonah Coleman or J.K. Dobbins?Jonah Coleman or Rachaad White?Rico Dowdle or Tony Pollard?Rico Dowdle or Jacory Croskey-Merritt?Rico Dowdle or J.K. Dobbins?

All numbers are the 2026 season, refreshed nightly.